grounding provisions:

yoga and reiki session with asphodèle

saturday
8th of august

transmission gallery
ahead of headlining grind provisions at stereo on august 8th, we are excited to host a yoga & reiki workshop facilitated by asphodèle, a producer, dj, reiki healer + yoga instructor at transmission gallery
please note that to attend the workshop you must rsvp after submitting the info below - this helps us monitor capacity! link is provided after you have submitted the form.

the workshop is donation-based, with free spots available.
all funds raised will go towards the facilitator's fee and refreshments/snacks
when?
8th august; 7-10pm

where?
transmission gallery, 28 king street, g1

what to expect:
before the session, 30 minutes to get used to the space & meet other attendees
a two-hour session of yoga, reiki & somatic work led by asphodèle
after the event, time talk with other attendees before leaving the venue

light snacks and refreshments will be provided !

timetable:

7pm - 730pm attendees arrive, get used to the space
730pm - 930pm yoga, reiki, somatics session
930pm - 10pm guests slowly come back to their bodies & chat

what to bring?
a yoga mat,
water bottle,
clothes that feel comfy for movement;
+ if you have any, yoga blocks

who this workshop is for?
the event is open to everyone regardless of experience!

however, recognising the barriers that people from marginalised communities face accessing wellbeing services we would really encourage people from queer, trans, femme, bipoc communities to come to the workshop!!!
Asphodèle aka Cassandra Momah is a multi-disciplinary artist, DJ, and producer based in Los Angeles with her second home being in Paris. Her sounds and artistic expressions are heavily influenced by the need to alchemize shadows into joy and light. Her sets are almost always rooted in African and electronic club sounds. She blends techno, afro house, baile funk, drum and bass, jungle, coupé décalé, and other experimental soundscapes.

Asphodèle is psychic channeler, as well as a reiki healer, yoga teacher and pole dance instructor. These and her many musical endeavours are inextricably linked: her DJ sets compile the music that resonates most deeply with her, music that “evokes a certain emotion or sensation — something very visceral that happens within”.
contact email (we will only use it to share updates on the event)
name/nickname/preferred name
pronouns (optional)
do you have any yoga or training experience?
are there any muscle groups you would like to target?
would you prefer a more gentle/stretchy session or something a bit more dynamic & strengthening?
are there any injuries you'd like the facilitator to be aware of?
do you have a yoga mat that you can bring to the worshop?
do you have any accessibility requirements or particular sensory and/or social needs?
do you have any allergies we should be aware of (for the snacks and refreshments provided during the workshop)
if you have any questions, concerns or notes please type them here and we will get back to you via email provided!
would you like to join:
stereos mailing list?
transmission mailing list?
no